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Web the downward arrow technique is a kind of technique in which irrational thoughts are questioned in downward direction till the point when the individual himself. These belief systems are often unclear to us and uncovering. Web the downward arrow technique directions: Situation (from thought record) what does this say or mean about me? Your client can work on 8.
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Web The Downward Arrow Technique Is A Kind Of Technique In Which Irrational Thoughts Are Questioned In Downward Direction Till The Point When The Individual Himself.
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